Over the past 50 years or so, we Americans
have developed a severe drinking problem.
We stopped making our own iced teas and lemonades (recipe: water, lemon, sugar) and
started buying them in bottles or mixes, with ingredients like "high-fructose corn
syrup" and "ascorbic acid" on the labels. We stopped thinking of a soda as
a treat - akin to an ice cream or a candy bar - and started seeing it as the equivalent of
a glass of water, drinking two, three, four, or more a day. Then we stopped drinking water
out of the tap and started demanding that it be artificially flavored and put into bottled
with the words "vitamin" or "energy" stamped on their labels. And, in
just the last decade or so, many of us stopped brewing our own coffee and started buying
things with vaguely European names, like "mocha latte." And the result of all
this beverage evolution is that, today, walking into a convenience store or a beverage
distributorship has become dangerous to our health.
Americas supermarket aisles and drive-thru menus are awash in empty liquid calories.
We've updated our list of worst offenders. Survive the rising tide by eliminating these,
the countrys most damaging drinkables, from your beverage regiment. And for more
information about diet-destroying drinks, get the latest book in the series: Drink This, Not
That! http://eatthis.menshealth.com/slideshow/20-worst-drinks-america-2010?cm_mmc=Yahoo-_-ETNT-_-The_Truth_About_Your_Weight_Gain-_-20_Worst_Drinks