NaturalNews) A naturally occurring plant compound found in onions may reduce high
blood pressure if consumed regularly, according to a new study conducted by researchers at
the University of Utah and published in the Journal of Nutrition.
Researchers studied 22 adults with hypertension and 19 adults with pre-hypertension,
giving them each either a placebo or a 730-milligram supplement of quercetin each day. The
blood pressure of the patients with hypertension who were given quercetin decreased by
approximately 7 mmHg systolic and 5 mmHg diastolic relative to those who had been given
the placebo. Among the
pre-hypertension patients, neither the placebo nor quercetin-supplemented groups
experienced a significant change in blood pressure.
The study was randomized and double-blind, meaning that neither researchers nor patients
knew who was receiving a placebo, and that this had been randomly determined.
Hypertension is defined as having a blood pressure higher than 140/90 mmHg. The
pre-hypertension patients in the study had an average blood pressure of 137/86 mmHg, while
the hypertension patients had
an average blood pressure of 148/96 mmHg.
"These data are the first to our knowledge to show that quercetin supplementation reduces
blood pressure in hypertensive subjects," the researchers said.
Quercetin is in the family of plant chemicals called flavonols, which are known to have
antioxidant properties. In the current study, however, quercetin did not appear to cause
any changes to the patients' levels of oxidative stress. In some prior animal studies,
such an effect has been observed.
The researchers did not conduct tests to determine how quercetin led to the reduction in
blood pressure, but they speculated that the chemical may reduce the body's production of
a blood-vessel constricting compound called angiotension II.
High blood pressure is associated with more than 7 million deaths each year, in large part
due to its connection with cardiovascular disease. According to the American Heart
Association, approximately 34.2 percent of people in the United States suffered from
cardiovascular disease in the year 2002. (.naturalnews, 4.10.2008, David
Gutierrez) http://www.naturalnews.com/022987.html